Tag Archives: advocacy

Pledge-a-Picketer: Show Them We’re Here, No Matter What!


Posted on March 14, 2013 by

If you’ve been to a Planned Parenthood health center, it’s likely that you’ve crossed paths with protesters. While the frequency and duration of the protests varies from health center to health center, many patients find them to be very disrespectful and irritating. Further, staff at many affiliates across the country deal with harassment, including hate-mail, harassing phone calls, and in some cases, protesters have picketed outside the personal homes of our doctors and administrators. When I see them, I tend to look through them. I do not instigate interaction, I just take it in stride. We’re Planned Parenthood, the leading provider of reproductive health care in the country: not everyone agrees with unrestricted access to affordable services. I get it, and while I don’t agree with the protesters’ sentiments, it does not dissuade me from donning my nametag and providing quality care every week.

However, there are some folks out there who are sick and tired of the harassment, and they’ve come up with a very clever campaign to counter the intentions of those picketing demagogues.

picketerA friend of mine works for Planned Parenthood of Rocky Mountains, and they’ve initiated a “Pledge-a-Picketer” event, in which people can donate to the organization by “sponsoring” a picketer. Each time a donation is made, a yellow ribbon is tied outside to show the protesters just how much money they’re raising by being there. The hope, of course, would be to raise awareness about the cruelty and harassment our patients and staff encounter every day as they attempt to conduct things like pap smears, picking up birth control, and conducting safe and legal abortions.

Genious, I say! Genious! Further, this sponsorship campaign has made its way to Reddit, and is gaining speed and momentum. You too can donate to this campaign, and show the protesters that we’re here, and we’re not going anywhere (click on donate button on right sidebar).

Have you dealt with protesters outside one of our Health Centers? Would you donate to this cause?

Half the Sky: The Facebook Game for Charity


Posted on February 28, 2013 by

Half the Sky GameHow exciting! Nicholas Kristof and Sheryl Wu Dunn, creators of the renowned book Half the Sky have joined forces with several major chartable organizations, including the Ford Foundation, and developed a new Facebook App game that lets users help women and girls in need around the world by playing games that actually contribute to charities.

By unlocking different parts of the game, users are able to activate real life charity contributions that mirror the game. In the 21st century, we are becoming increasingly charitable and aware of our global connectedness. I am excited about this game, and its opportunity to educate people about the various difficulties women and girls experience in different parts of the world. What a clever way to serve others while we serve ourselves – I mean, it’s playing a video game for charity! As our world and our technologies change, a whole new spectrum of opportunities to give and connect with our sisters and brothers around the globe will become possible.

What do you think about this new style of giving?

40 Years After Roe: A New Conversation About Abortion


Posted on January 22, 2013 by

This month marks the 40th anniversary of Roe v. Wade, the Supreme Court decision that allowed women to obtain safe and legal abortions in all 50 states. Over the years many legislators have attempted to both overturn or create massive restriction to the law, in an attempt to make abortions illegal. This is still happening today, as you can see with the “Personhood” movement that has been strategically combing the country trying to pass legislation that would define “life” as beginning at conception, thus allowing making illegal contraceptives like the IUC, Plan B, medical procedures like in-vitro fertilization, and of course, all abortion care (even in the case of rape or incest). For many of us, we cannot remember a time in our lives when access to safe and legal abortion did not exist. While most counties in the country do not have abortion providers, with some orchestrated effort, many women find a way to travel to an abortion provider when they need their services.

We tend to think that abortion is a new procedure, since the famous Roe v. Wade decision was the groundbreaking law within the 20th century. But did you realize that abortion has been a procedure that women have been having for hundreds of years? In fact, the first anti-abortion laws were created to protect women from obtaining unsafe abortions, protecting them from unskilled physicians in 1821. It was not until 1873 that the Comstock law was passed, making the disbursement of information about contraception and abortion illegal. Did you get that? The Comstock laws made even talking about abortion and contraception illegal. Imagine that!

roe-v-wade

So, 140 years after the Comstock laws banned women from learning about contraceptives and abortions, we are still having the same battle of politicizing the womb. Women still account for less than 20% of all politicians in our government. Those who make the laws are not the ones who suffer the ramifications, we see this over and over.

It is time for a new conversation to rise from the ashes of the polarized, dogmatic issue of “pro choice” or “pro life.” These are outdated modalities for talking about abortion, and completely dismiss the emotional, social, financial, and practical complexities of women’s experiences with abortion. One in three women within the U.S. will have had at least one abortion by age 45. These women are your family members, your colleagues, your friends, your neighbors, your socially networked communities. Every decision stems from a set of individual circumstances as unique as the woman herself. Abortion is not just an emotional buzzword. Abortion is medical procedure that one in three women will experience in her lifetime, and the perpetuation of the stigma does not reduce rates, only goes to ostracize, dehumanize and polarize us emotionally and intellectually. It’s time we have another discussion, it’s time we respect the women of our communities, and support legislation that allows for greater access to effective and affordable contraceptives that prevent unintended pregnancies (half of all pregnancies in the U.S. are currently unintended).

In the spirit of this new discussion, Planned Parenthood Federation of America (PPFA) has launched a new campaign called Not in Her Shoes that reminds us that abortion is not a black and white issue, but a complex decision that many women are faced to make. See the new campaign video below. We’re Planned Parenthood. We Care. No Matter What.

Deodorant and Breast Cancer: Does a Link Exist?


Posted on January 16, 2013 by

body odorMany of us have heard about the supposed link between aluminum deodorants and antiperspirants and breast cancer. While studies have continued to show mixed results in their findings, one should consider what has been documented. The National Cancer Institute published an article outlining its stance on the matter:

 

Aluminum-based compounds are used as the active ingredient in antiperspirants. These compounds form a temporary plug within the sweat duct that stops the flow of sweat to the skin’s surface. Some research suggests that aluminum-based compounds, which are applied frequently and left on the skin near the breast, may be absorbed by the skin and cause estrogen-like (hormonal) effects (3). Because estrogen has the ability to promote the growth of breast cancer cells, some scientists have suggested that the aluminum-based compounds in antiperspirants may contribute to the development of breast cancer (3).

Some research has focused on parabens, which are preservatives used in some deodorants and antiperspirants that have been shown to mimic the activity of estrogen in the body’s cells (4). Although parabens are used in many cosmetic, food, and pharmaceutical products, according to the FDA, most major brands of deodorants and antiperspirants in the United States do not currently contain parabens. Consumers can look at the ingredient label to determine if a deodorant or antiperspirant contains parabens. Parabens are usually easy to identify by name, such as methylparaben, propylparaben, butylparaben, or benzylparaben. The National Library of Medicine’s Household Products Database also has information about the ingredients used in most major brands of deodorants and antiperspirants.

The belief that parabens build up in breast tissue was supported by a 2004 study, which found parabens in 18 of 20 samples of tissue from human breast tumors (5). However, this study did not prove that parabens cause breast tumors (4). The authors of this study did not analyze healthy breast tissue or tissues from other areas of the body and did not demonstrate that parabens are found only in cancerous breast tissue (5). Furthermore, this research did not identify the source of the parabens and cannot establish that the buildup of parabens is due to the use of deodorants or antiperspirants.

More research is needed to specifically examine whether the use of deodorants or antiperspirants can cause the buildup of parabens and aluminum-based compounds in breast tissue. Additional research is also necessary to determine whether these chemicals can either alter the DNA in some cells or cause other breast cell changes that may lead to the development of breast cancer…*

*see original article for citations

While it is clear that further research needs to be conducted on the matter, many people would prefer to avoid deodorants with said chemicals. So, in a society that discriminates against people based on their looks and hygiene, how do we avoid smelling bad without the traditional deodorizers? Well, natural remedies exist:

Tom’s of Maine

Aubrey Organics

Miessence Certified Organic’s

And for the ultra-organic, simply try using a lime under your pits!

And of course, one can choose to abstain from masking their natural scent all together. I propose a hefty dose of kudos to those who go au natural, for despite the stigma of body odor, it is completely healthy and a natural expression of the human body.

We’re all concerned with eradicating breast cancer, and our continued dedication to scientific medical research and prevention education will surely take us there.

The Other Walk of Shame: From the Pregnancy Test Aisle to the Check-Out Counter


Posted on December 12, 2012 by

Recently a patient told me that she had waited a couple of extra weeks to confirm she was pregnant because she was too embarrassed to purchase a pregnancy test from a store where the clerk might size her up. I felt compassion for her, since I’ve had my share of run-ins with mean mugging at the register.

If you’ve had an unintended pregnancy scare, you likely can relate to the hyper-vigilant nature of securing the test, the adrenaline of peeing on the stick, and your booming heartbeat in your head as the timer ticks down so casually… one line or two… one line or two…

So last week I was with a friend who was in said position. She was late on her period, had been feeling very moody, and feared the big plus sign. It was early on a Sunday morning, and Planned Parenthood was closed, so we decided to head to our local pharmacy. After weaving through the brightly lit aisles, we finally came to the wall of pregnancy tests. Deciding which one to choose was daunting task enough, (check out E.G. Hanna’s post on how to choose a pregnancy test for help with that!) but since she had me with her, I tried to muster up enough medical sense to choose an appropriate set of sticks. I was shocked at the sticker price of many of these… $30? Again, Planned Parenthood for the win, at $10 testing!!

So after selecting the test, she asked me if I would take it to the counter and purchase it since she was overwhelmed by nerves and didn’t think she could make it through the encounter. Of course, sisterhood is forever!

She walked to the car and I walked up to the register. A man who appeared to be in his early 20’s stood there as I approached, and as I placed the cardboard box of anxiety on the counter, he literally said “ooooooooh, damn!” and chuckled. A wave of rage coursed through my veins; I was shocked! The complete lack of empathy and awareness that this dude was exhibiting made me sick. I felt ashamed for my purchase, like I needed to justify my situation to this stranger; it was not the weight of my entire future sitting on my shoulders, just my dearest friend’s who was cowering in the parking lot, terrified. I wasn’t the one who’d had unprotected sex, I was really responsible, I promise, blah blah blah, justify justify justify, shame, humiliation, embarrassment…. Evoked. Really, Dude? Really?!

Impulsively, I snapped my attention right to educating this guy about the lack of tact he was exhibiting, and how inappropriate it was given the situation. I told him what he had done was incredibly rude and insensitive. He responded with a certain shock and shame of his own; he began apologizing and saying he was “just kidding.” I told him it really wasn’t a joking matter. I told him that half of all pregnancies are unplanned, and that many people who are purchasing these types of tests are incredibly stressed and anxious, and by drawing public scrutiny to a very private matter, he was unnecessarily humiliating me. He dropped his cool vibe and got real with me. He told me he was sorry, and that his girlfriend had an unintended pregnancy and that they now have a kid together. He got “real” about how tense and stressful the whole situation was. He apologized for his remarks.

TEACHABLE MOMENT TAUGHT!

I thanked him, took the bag, and headed back to the parking lot. I spared my friend the details of the check out, as she had narrowly dodged the humiliation bullet and was stressed enough. We went back to her apartment, she peed, I talked her down, and then we found the results to be “negative.” Her period eventually came a few days later, and we praised that menstrual flow.

So, friends, the real deal is that people who work in stores that sell pregnancy tests are not formally trained in the art of tact and sensitivity regarding these issues. If you have a similar experience, I hope you will have the gusto to make it a teachable moment, but I understand if the redness of your cheeks won’t allow it. Might I then suggest another option? Planned Parenthood!

Yes, Planned Parenthood offers low cost pregnancy tests, and will administer them with sensitivity, professionalism, and confidentiality. We will provide you with informational resources if you are pregnant, and can discuss better family planning strategies with you if you’re not.

Gift Ideas for the Strong, Smart, and Courageous Girl (and Boy!)


Posted on December 4, 2012 by

I was recently at the birthday party of an eleven-year-old girl, and was horrified at the toys she was receiving from adults.

There is a brand of dolls that is a close relative to the Bratz® Collection called Monster High®. The dolls are so sexualized and stereotyped, I was gagging. Long and lean with large breasts and round bottoms, lips plumped and eyes wide and slanted. At this point, the eleven-year-old has about 10 of these dolls, and collects other pieces of the brand’s merchandise like clothing, accessories, books and posters. She is immersed.

Monster High Dolls

These are the Bratz Monster High Dolls.

My problem isn’t that she enjoys playing with dolls, or that it’s too gender-specific for my liking, but I can’t help but be aware of how sexualization is ingrained in our children from a very young age, and it is done through mediums just like these dolls. Young people internalize these images and believe they somehow should look the same way. Specifically, let me link to my post from a few months back that explored the link between sexualization of girls and the American Psychiatric Association’s warnings about the dangers such phenomenon presents for the young consumers. 

So the great news is, I found a website called A Mighty Girl that sells books, toys, movies, music and clothing specifically for “smart, confident, and courageous girls.” Clicking on their home page, I instantly saw a banner for a section called The Ultimate Guide to the Independent Princess (um, yeah, that just happened!).

The Paper Bag Princess

Recommended by A Mighty Girl: The Paper Bag Princess.

The minds of young people are extremely vulnerable to influence, and what happens in childhood often blooms in adulthood. If insecurity about the way one looks begins young enough, it will often carry on the haunt the consumer for the rest of their adult life (our mainstream society is very superficial). Though the website caters specifically to “girls,” the books, games, and toys in this site are appropriate for all children, regardless of gender.

So, in closing, as you consider your holiday gift giving to young women or young men in your life, consider the impact your gift could have on the receiver. Will you be a smart, confident, and courageous consumer?

Seasonal Affective Disorder: The Winter Time Blues


Posted on November 22, 2012 by

Dealing with Seasonal Affective DisorderDepression is one of the most common mental health issues that occur within the United States, with about 1 in 10 people currently experiencing symptoms. Depression, sometime known as chronic sadness or the blues, is a state of mood in which the person experiences a decrease in happiness or normal mood functioning, specifically becoming sad or sluggish. Here are some screening criteria providers use when assessing for depression (symptoms must be present for at least two consecutive weeks):

  • Persistent sad, anxious, or “empty” feelings
  • Feelings of hopelessness or pessimism
  • Feelings of guilt, worthlessness, or helplessness
  • Irritability, restlessness
  • Loss of interest in activities or hobbies once pleasurable, including sex
  • Fatigue and decreased energy
  • Difficulty concentrating, remembering details, and making decisions
  • Insomnia, early-morning wakefulness, or excessive sleeping
  • Overeating, or appetite loss
  • Thoughts of suicide, suicide attempts
  • Aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment.

If you’re having such symptoms, know that you’re not alone! Successful treatment of depression can include talk therapy, behavioral modifications, or prescription medications. If you’re unable to shake your mood alone, please contact your health care professional. If you don’t have access to health insurance or can’t afford a private clinician on your own, be aware of the community behavioral centers in your area, many accept clients free of charge or work on a sliding scale basis. Further, some additional statistics on depression highlight that it is more common in some populations than others, including:

  • persons 45-64 years of age
  • women
  • blacks, Hispanics, non-Hispanic persons of other races or multiple races
  • persons with less than a high school education
  • those previously married
  • individuals unable to work or unemployed
  • persons without health insurance coverage (Ironic, no?)

Seasonal Affective Disorder (SAD) is a type of depression that happens when seasons change. Most often found in fall/winter, studies have shown that up to 20% of people experience this phenomenon, though some people do show symptoms in spring or summer. Researchers posit that the disorder is linked to changes in the amount of sunlight people experience, and light therapy (sitting under light sources that imitate the sun’s rays) has been effective in treatment.
Depression, whether seasonally induced or otherwise, can be a debilitating state for those who experience it. Many support groups and self-help material exist to assist you through your time of sadness, here are a few resources to try:

Though Planned Parenthood does not treat mental health issues, your overall health is important to us, and we can provide you with resources in our health center communities upon request. We care – no matter what.

When the Least Powerful Become the Most Powerful: An Afternoon with Gloria Steinem


Posted on October 24, 2012 by

Over the weekend I had the opportunity of a lifetime: to stand arm in arm with Gloria Steinem, one of the founding Feminist Warriors of our time, and founder of Ms. Magazine.

Gloria was speaking at a “get out the vote” engagement in my city, and she revved up the small crowd of about 150 supporters. She reminded us that Election Day is the one day when the least powerful become the most powerful. She reminded us that the United States plays a large and important role in the lives of people all over the world, and that this election will affect not only the citizens within our borders, but also the lives of humans internationally. When we step into the voter booth we are making a choice that ripples far across the globe.

I had not thought about my ballot in such impactful terms, but when I think about the international support we offer in the form of reproductive health monies and HIV/AIDS awareness campaigns worldwide, I realize the personal is the political, and what one does effects others.

No matter who you vote for this election season, I encourage you to utilize your constitutional right to have your voice heard. Your vote does matter, and the only way we can continue in a direction of democracy is to actively participate in it. Early voting has started in some states, and begins 10 days before Election Day in Florida. Whether you get there early, send off an absentee, or stand in line on Tuesday, November 6th, please remember that if you don’t speak for yourself, someone else will speak for you.

Doulas: Emotional Birthing Companions


Posted on September 13, 2012 by

With all these posts on pregnancy lately, I’m excited to bring you information about the power of having a nonclinical birthing advocate, also known as a doula. Doulas are certified individuals whose goal is to support pregnant people before, during, and after labor. Doulas assist with emotional and physical support, as well as providing information about pregnancy, labor, and post-delivery stages. Doulas are different from midwives in that they are not trained to assist in the medical component of labor, but in the emotional/spiritual capacity.

DONA International, a leading Doula training organization, cites that having a Doula can be of positive emotional and physical benefit to the pregnant individual, including:

  • Shorter labors with fewer complications;
  • Creating more positive feelings about one’s childbirth experience;
  • Reducing the need for pitocin (a labor-inducing drug), forceps or vacuum extraction and cesareans; and
  • Reducing the mother’s request for pain medication and/or epidurals.

Research shows parents who receive support can:

  • Feel more secure and cared for;
  • Are more successful in adapting to new family dynamics;
  • Have greater success with breastfeeding;
  • Have greater self-confidence;
  • Have less postpartum depression; and
  • Have lower incidence of abuse.

If you choose a doula advocate, it is recommended that you meet with them in advance of delivery, so that your bond can develop naturally with one another.

You can find a Doula in your area by searching the following databases:

Find a Doula

Doula Match

Dona

I’m linking here to a short documentary about the benefits of doula care within the UK. I found it to be empowering, and am reminded of how powerful we can be when we support one another.

Feronians, have you used a doula?

Sexual Independence Day


Posted on July 4, 2012 by

This 4th of July why not take the time to celebrate the traditional holiday as well as your sexual independence? What is sexual independence, you ask? In my book, sexual independence is consensual sex, free of guilt and shame, a willingness to share yourself wholly and equally. It is self-confidence, knowing what you want (and don’t want) and the skill to communicate it. Sexual independence is being your true self during the most vulnerable moments. Here are 10 ways for you to celebrate Sexual Independence Day:

  1. set off your own fireworks! – either by yourself, with a partner (or two), or in your head
  2. don’t have sex and don’t feel guilty about it
  3. ask your partner if they’d be willing to do that thing you’ve been thinking about
  4. celebrate the trailblazers that have come before you – think Gloria Steinem and Margaret Sanger
  5. buy a new sex toy
  6. advocate on behalf of those who can not experience sexual independence due to circumstances beyond their control
  7. talk openly to your children about their sexual health
  8. love your body and all its perfect imperfections
  9. respect that we are all created equally and should be afforded the same rights, both in the bedroom and out
  10. take care of your health – sex feels better when you feel better

Feronians, we wish you a happy and healthy 4th of July! Be safe out there!