Women, Girls, and HIV

The news is not great. For someone who has been teaching about HIV for many years, the statistics are extremely frustrating. In 2009, 23% of new HIV infections in the US were among women. Black and Latina women are disproportionately affected compared with women of other races and ethnicities. The most common way females are infected is through heterosexual contact. Second most common mode of transmission is IV drug use. One in 139 women will be diagnosed with HIV. One in 32 black women and 1 in 106 Hispanic women will be diagnosed with HIV compared with 1 in 526 white and Asian women. More than one third of HIV infections among black and Hispanic women were between the ages of 13 – 29. These are just the statistics for the females we know have been tested. For more information about HIV click here.

What is going on here? We know how to prevent it. We know how HIV is spread, yet women and girls keep becoming infected. My experience points to a few factors, especially with young women.

Trust is a huge barrier to realistically assessing your risk. They trust their partner is faithful to them. They trust their partner will tell them if they have an infection. They trust that because he is educated, has a job, is attractive, smells good, is someone they’ve known for years, etc., he couldn’t possibly be HIV positive. He says he’ll take care of you no matter what. You believe him.

Misinformation is common. Many people don’t realize that HIV is found in seminal fluid, vaginal secretions, blood, and breast milk. It can be spread through oral, anal, or vaginal sex. Because of our anatomy, females are more likely to become infected by a male than a male from a female. If you have another sexually transmitted infection, you are more likely to become infected if exposed to HIV. HIV and several other sexually transmitted infections may have no symptoms. Younger females are more likely to become infected with a sexually transmitted infection than an older female. You or a partner wouldn’t know they are infected unless they have been tested. There are sites in every community where free or low cost testing is available. No parental permission is required.

Imbalance of power leads many females into situations where they feel pressured into doing something they may not feel comfortable or ready to do in an effort to please a male. I see this especially where young females have older partners and may be reluctant to insist he get tested or use a condom.

Fear of being alone or of not having a baby can be factors leading to unprotected sex. Social pressure from peers and even family members can be a powerful force leading to early sexual involvement or motherhood.

Lack of communication between partners is often a problem. Few adults are able to talk openly and honestly with each other about sexuality. How can we expect teens and young adults to be comfortable talking with each other when they have no role models from who to learn? 

We can do better. Encourage open communication about sexuality. Empower young females to get an education, postpone motherhood, be independent and develop healthy, equal relationships. Educate yourself and those around you about the facts.

Zoonosis: The Origin of HIV

Image of chimp with SIVLike I’ve said before, when you’re a sex educator, there are some questions that you come to expect. There’s not a single classroom of middle schoolers that hasn’t asked me about the origin of HIV.

Zoonosis is when a virus passes between species, and the strongest, most widely-believed theory is that SIV (Simian Immunodeficiency Virus) in monkeys became HIV in humans, probably through monkey-to-hunter transmission. Another, more recent example of zoonosis is Avian Influenza, better known as the bird flu. Remember the H1N1 vaccination public health officials were urging us to get? Animals and humans carry around lots of viruses and bacteria that do them no harm, but when transferred to another species, can have a serious impact – think tapeworms, plague, Lyme disease, rabies, etc.

I strongly encourage you to go to one of my favorite websites for HIV information, Avert.org. Avert does a really great job of discussing all of the HIV origin theories as well as a providing a history and timeline of HIV discoveries.

Happy World AIDS Day!

Red AIDS RibbonYes, you read that correctly. Happy World AIDS Day, much like you might wish someone “Happy Birthday,” “Happy Anniversary,” etc., I wish you a Happy World AIDS Day.

To some this may sound crazy, but please allow me to explain.

Being HIV+ for the last 25 years has led me to a certain perspective on life. I do not view the world and life in general as most 48-year-old women do. My experiences are different because of HIV – not necessarily better or worse, just different. As I watch my non-HIV+ contemporaries navigate the world, there are vast differences. I see my friend’s posts on Facebook referring to children, grandchildren and retirement and I am always curious. I wonder what that would be like but they are NOT my experiences. In my world, a lot of energy goes to medications, co-pays, education and support; my focus for years was just staying alive and mourning those unable to succeed at this. Now that I have more confidence in living to enjoy wrinkles and gray hair (yikes), I focus a great deal of energy on HIV/AIDS education, helping folks LIVE with a positive diagnosis and doing everything in my power to erase the stigma attached to this disease.

Believe it or not, this focus has provided a full and rich life. Educating, speaking and mentoring others with HIV/AIDS is so rewarding that I can’t imagine my life any other way. I often wonder what it would be like to post about children and grandchildren but I truly can’t even imagine it. Instead, I reflect on what I DO have in my life and all of the joy, all of the wonderful folks and of course the experiences brought to my life because of HIV/AIDS and I have to scream from the rooftops: Happy World AIDS Day! I am grateful for this virus and the opportunity it gives me to help others. On World AIDS Day, I take time to regroup and recommit to prevention and helping others live with this virus.  I recommit to fighting the stigma and reminding the public that no one is untouched by HIV/AIDS.

My favorite holiday is not Christmas, my birthday or even Valentine’s Day. My favorite holiday is World AIDS Day, which I celebrate as a reminder that I have made it another year, a remembrance of those who have passed, and in hope that we are one step closer to a cure. Happy World AIDS Day to you!

Valerie Wojciechowicz is a certified fitness instructor and an expert speaker about living with HIV, particularly the importance of exercise in managing the disease. She has contributed to POZ Magazine and featured in HIV Positive! Magazine. A 2009 winner of the Junior League’s Women in Strength Award, she can be found at 4HIVhelp.com.

To recognize World AIDS Day, Planned Parenthood of Southwest & Central Florida is offering reduced-cost rapid HIV tests – $20 with results in 20 minutes – at its health centers today and tomorrow (days and hours vary). For more information, or to find the health center nearest you, go to MyPlannedParenthood.org or call 1-800-230-PLAN.

3 Things Everyone Can Do to Prevent HIV

Although HIV has been a part of our lives for over 25 years, people in this country are still getting infected at about the same rate they have been for several years.  Many people still have misinformation about the virus or don’t feel they are at risk. Here are a few things everyone can do:

•    Encourage people to get tested and get tested yourself
Planned Parenthood of Southwest & Central Florida offers 3 types of HIV testing:  a rapid test (results in 20 minutes), blood draw sent to a local lab (results in 2-3 days) or the free state test (results in about 3 weeks).

•    Learn the facts about HIV so you can educate yourself and others
There are still many myths about how HIV is spread, who’s at risk, and how it’s prevented.

•    Promote condom use
Many people worry more about becoming pregnant than becoming infected with a STI. If they or their partner are using contraception, they may believe they have taken care of all their reproductive needs. If they have a same sex partner or are past childbearing years, they may figure they have nothing to worry about.

Out of all the STIs, HIV is the most difficult to catch, and it has a dramatic impact on someone’s life as well as the lives of those who love them. Despite fears of many to the contrary, a positive HIV test isn’t a death sentence; with medical attention, proper medication, and taking control of their health, someone can live a long and healthy life with HIV.

The best medication for HIV, though? Not getting the virus at all. Let’s all do our part to reduce the spread of HIV.

For the most current information on the virus, check out the CDC website on HIV.

For living with HIV, read this CDC brochure on HIV; visit MyHIVLife for tips on living a life with HIV; as well as Avert, the international HIV & AIDS charity, to answer common questions about living with HIV.