Tag Archives: IUD

Paragard, the Interuterine Contraceptive: A Testimonial


Posted on May 22, 2012 by

You might have read Firdaus’ post a few weeks ago, talking about her great experience with Mirena. Today, I’m going to talk about my great experience with the other intrauterine contraceptive: Paragard.

I’d been on hormonal birth control for 12 years, and was looking for a new kind of birth control. While the pill had decreased my horrific menstrual cramps, they were thankfully fading away as I got older and I wasn’t liking the mood swings that hormonal birth control sometimes gave me around my period. I had also met a delightful gentleman who was (and still is) my long-term partner and we were ready to have condom-free sex (after both of us being tested for STDs, of course!) and I was searching for an incredibly effective method of birth control that I wouldn’t have to remember to take on the hour – because, quite frankly, I wasn’t the best at it.

Enter Paragard: a non-hormonal, copper intrauterine device that is good for ten to twelve years with a 99.3% effectiveness rate.

In January 2011, I went into Planned Parenthood for my Paragard insertion appointment. Being the kind of person I am, I’d done my research: the insertion of the intrauterine device was supposedly going to be painful. I’d taken ibuprofen before the appointment and the health assistant was kind enough to hold my hand during the insertion which, yes, was indeed painful. However, once the insertion was over, the pain was done. I had light cramping for about two hours after the insertion and that was it. I waited a few days before I had sex with my partner and he felt the strings once or twice; they were too long for me so I had them cut about a month after insertion and haven’t had a problem since.

The only thing that I was concerned about with Paragard was the possibility for the increase of menstrual cramps after insertion and that did happen for the first year; there was one heavy day of cramps during my period, but honestly? It wasn’t nearly as bad as the menstrual cramps I’d had before. My period is a few days longer than it used to be, but for the peace of mind Paragard gives me? I can live with that.

So, a birth control method that I don’t have to replace until 2021, that I don’t have to worry about taking every day, that is one of the most effective methods of birth control, and that cost me under $500? I love Paragard and recommend it to everyone.

Is Paragard right for you? Or is Mirena right for you? Only you can figure that out – try out Planned Parenthood’s My Method tool to figure out the best birth control for you.

Mirena, the Intrauterine Contraceptive: A Testimonial


Posted on May 8, 2012 by

There was a time when I had a pregnancy scare. In fact, there were many times that I’ve had pregnancy scares though, in reality, they were all made up in my head.  Though I took my oral contraceptive pill every single day for seven years straight (perhaps missing only two tablets in all of those years), the thought of pregnancy absolutely terrified me. I was so uptight about preventing an unplanned pregnancy that, at random, I’d decide to be momentarily abstinent or use condoms with my long-term partner “just to be safe.” These episodes of unwarranted paranoia usually stemmed from learning that someone had “become pregnant on the pill,” and it would send me pacing into the pregnancy test aisle at my local pharmacy, sweaty-palmed and heart throbbing.

One thing was for sure: I did not want to become pregnant. Another thing that was for sure was that I wanted to continue having sex with my committed long-term male partner, as it was an important part of our relationship – and frankly, I enjoyed it. It would, however, create an unsettling environment for my partner and me, as he tried to understand – logically – my illogical fear (I was taking the pill as directed, I was protected), while still supporting my superstitious demands (no sex this week, I don’t know why, it’s just a “feeling”). Yes, I will admit it, I was neurotically afraid of an unplanned pregnancy.

So when I began working for Planned Parenthood, I learned the ins and outs of birth control: what was most effective, what most people use, and what the failure rates actually look like. I realized that the majority of pill-pregnancies are due to user error (not taking the pills), not failure of the method itself. Though facts subdued my irrational fears, I realized that there was another method available that could replace my daily pill-taking and better cure my unplanned pregnancy fears!

Folks, I present to you: the Mirena IUD/IUC (Intrauterine device or intrauterine contraceptive). Mirena is a small “T” shaped contraceptive device that is inserted by a clinician into the uterus, where it remains for up to five years (it can be removed at any time before). It is made of plastic and includes the hormone progestin, which works to cut down on menstrual bleeding. What’s the best part? It’s 99.3% effective in preventing pregnancy for FIVE WHOLE YEARS! No more daily pill routine! No more paranoid trips to pregnancy test aisle! For me: no more pregnancy scares!   

 I am a Planned Parenthood employee, supporter, advocate, donor and yes: patient. I have first-hand knowledge of the cutting-edge quality care that our organization provides, so I asked a Nurse Practitioner that I work with if she would insert my Mirena. Excitedly she agreed, and I booked an appointment for a couple of weeks ahead, when I would be menstruating (FYI: we recommend inserting IUD/IUCs while on one’s menstrual flow).

The morning of, I was consumed with adrenaline-shaped butterflies, nervous that the procedure would hurt or that the dreaded “XYZ” of my imagination would go wrong.  Luckily, my dear friend and colleague E.G.Hannah was there to assist the clinician and calm my nerves. I took 800mg of ibuprofen before I arrived. I put a maxi pad in my underwear in case of any post-insertion bleeding. I also took a medication to prepare my cervix beforehand since it had never been dilated before.  Heart pumping, hands sweaty, I undressed from the waist down, dragged the crumply paper drape over my quivering thighs, and prepared for five years of security.

The insertion process itself was uncomfortable, but to be truthful, the worst part was my anxiety. I was intimidated by having anything inserted into my uterus, as I’d never encountered that sensation before, and I was pretty sure it wouldn’t be a cakewalk. However, I’d seen them inserted many times prior and the vast majority of women did totally fine, with minimal complaints. I remember looking down and seeing my legs wobbling, shaking so hard with anxiety, I felt really ridiculous. Lucky for me I was surrounded by supportive and understanding people who talked me through it and I was done within five minutes. Yes, it was uncomfortable. It felt like pressure and menstrual cramping for about three minutes. I’m pretty sure I uttered some profanity and then, within a matter of minutes, it was over. I had five minutes of discomfort for five years of freedom. In my book, it was a remarkable trade-off.

I went home and took some more ibuprofen throughout the day, as I had menstrual type cramping that lasted through the afternoon and into the night. The next morning I woke up feeling completely fine and no – I didn’t have any bleeding.

I waited about a week before I had sex. My partner was able to feel my strings a couple of times but I had them trimmed a month later and he hasn’t complained since. I haven’t had any menstrual bleeding since the day it was inserted three years ago. Better yet, I haven’t had any pregnancy scares!

This method, for me, has absolutely changed my life. Mirena has given me freedom and confidence. I now have the luxury of separating intercourse from pregnancy in my mind because I know I’m covered. Once a month I feel inside myself to confirm the soft tiny strings are still accessible (they curl up around the cervix and are needed for eventual removal by a clinician). Three years ago I “set it” and now I can “forget it.”

In two years my Mirena will need to be removed, and at that time I plan to have another one put in its place. For me, Mirena was an absolute dream come true: no periods, no pills and no unplanned pregnancies!

As a reminder, the Mirena is not for everyone and there are certain health conditions that are contraindicated for its use. Speak with your trusted health care professional to see if you’re a candidate for this method. Also, you can check out more information about this long-acting reversible contraceptive method below:

● IUD info you can trust from Planned Parenthood’s website

● Mirena’s official website

● Mirena info on Bedsider (includes user testimonials)

Readers, have you ever used an IUD/IUC? What’s your favorite birth control method?