Tag Archives: men’s health

SANE: Sexual Assault Nurse Examiner, and How They Can Help You


Posted on February 12, 2013 by

SANE programAfter experiencing a sexual assault a hospital is often the first place the victim goes for help and medical services. Unfortunately, a hospital is not always well-equipped to provide services for a rape victim. Often they experience long wait times in a busy and crowded place, their trauma is seen as less important than other patient’s trauma, the staff is not sufficiently trained in the type of examination needed for forensic evidence, and worse, the staff may be unsupportive and even judgmental of the victim (from a report by the US Department of Justice.)

The SANE program was created to combat this issue and provide a safe and competent way for the sexual assault victim to receive the care they need. “Sexual Assault Nurse Examiners (SANE) are registered nurses who have completed specialized education and clinical preparation in the medical forensic care of the patient who has experienced sexual assault or abuse.” Planned Parenthood of Southwest & Central Florida operates a SANE program in our private health center in Manatee County, allowing rape victims to receive their care in a quiet, private environment. Typically, the person is referred to the SANE program by police or paramedics, and brought to the center. There, the nurse examiner provides the exam, which in general consists of “the medical forensic history, a detailed physical and emotional assessment, written and photographic documentation of injuries, collection and management of forensic samples, and providing emotional and social support and resources.” After the exam, the nurse also ensures the integrity of the samples is maintained so that they are admissible in court, and may testify in legal proceedings related to the examination.

Overall, the SANE program provides many services: professional forensic evidence collection, documentation, and preservation of evidence, screen for and prophylactically treat for sexually transmitted infection, evaluate for pregnancy risk and offer prevention, document and care for injuries, refer for followup medical care and counseling, and aid law enforcement in prosecution. All of this is done in a private, supportive and nonjudgmental environment by a professional who is trained to provide specialized care.

It should be noted that the program is geared towards prosecution of the rapist, and if the victim is not interested in filing an official report she will be encouraged to discuss her reasons with the nurse examiner. SANE often encourages the victim to go through the criminal justice process. For a lot of victims, going through the process of reporting the rape and dealing with the legal process is stressful and potentially harmful (personally or professionally), and so many rapes are not reported. Still, the SANE program is a more private and emotionally supportive way to receive medical care, pregnancy prophylaxis, STI testing, and other resources after a sexual assault.

Safer Sex: Yeah, There’s an App for That


Posted on January 7, 2013 by

Having sex with a new partner always raises the risk of STI’s, and it’s not always comfortable talking about getting tested or whether you have potentially been exposed to something. However, technology is being developed to make “the talk” a lot easier.

An app called MedXCom is designed to let smart phone users check their potential hook-ups for STIs. From inquisitr, the “app encourages its users to seek regular medical check-ups in order to keep the info fresh and up-to-date. When the individual receives a clean bill of health, the doctor can then authorize a status update on MedXCom…Should you test positive for an STD, the app will only tell the other person that you’re currently carrying some sort of disease. The specifics are kept in the dark.”

Basically, if you are about to hook up with another person, you would first open the app and bump your phones together. The app will tell you if your partner is STI-free, or not.  You both must have the app for this to work. You can get more details about the process from the developer here.

There are some downsides to relying on an app to certify your partner is STI-free. First, it requires a smartphone, which not everyone can afford. Second, I’m not computer savvy enough to know how easily something like this could be hacked and made to give false information, but I’m gonna assume it’s a possibility. Third, some STIs like herpes and HPV are not directly tested for unless symptoms are present, so these infections could still be passed from a person with a “clean” reading from the app. Fourth, because there is often a gap in time between infection with an STI and a positive test result, there is a chance the app could classify someone as STI-free when in fact they were just tested too soon. Finally, this app could lead to people having a false sense of security about the safety of their sexual activity, leading to decreased condom use and a subsequent rise in unwanted pregnancies.

Not that I think this app is a bad idea by any means. I believe that if this becomes widely used, it could potentially keep STI rates down. If using this app or one like it becomes standard, and people start asking their partners to use it, downloads of the app will increase which will lead to an increase in STI testing. This would undoubtedly lead to a decrease in preventable and treatable infections that might otherwise go unnoticed.

Would you use an app like this? Would your partner having this app make you feel safer having sex with them?

HIV-Positive? Tips to Help You Talk to Your Partner About Your Status


Posted on December 6, 2012 by

AIDS Red RibbonA study has found that a “significant number” of teens who were born with HIV are not disclosing their status to their partners. For some, it was because they did not know their status, but others knew and did not tell their partners. This study focused only on teens who were infected before birth, so it does not contain information on teens who became infected through sexual activity. Thankfully, many of the teens who did know their status practiced safer sex by using a condom, but not all of them did.

Not telling your partner not only puts them at risk, but you as well; most states have criminal statutes making it a criminal offense to not disclose HIV status to partners. In Florida, “It is unlawful for any person, knowing him/herself to be HIV positive and knowing the risk of transmission through sexual intercourse, to have intercourse without informing his/her partner of his/her HIV status and receiving consent.”(You can find the full list of state laws here.) This makes it even more important to have the HIV talk with your partner.

If you have HIV and your partner does not, you should know that while there is always a risk of passing on the infection but you can take action to reduce the risk. Aids.gov nails it:

“If you are the HIV-positive partner in a mixed-status relationship, you can lower the risk of transmitting HIV to your partner if you are on anti-retroviral therapy. Taking all your medications, on time, will help to lower the viral load in your body fluids and decrease the chance that you will transmit HIV to your partner. But remember, even if you have a low viral load, you can still transmit HIV to your sex partner. So it is important to always use a condom and practice safer sex. And, if you inject drugs, never share syringes, water, or drug preparation equipment with others since HIV-infected blood can be transmitted through them.
If you are the HIV-negative partner in a mixed-status relationship, talk with your partner about condoms and safer sex practices. If you are in an ongoing relationship with your partner, support him/her in taking all of his/her HIV medications at the right times. This “medication adherence” will lower his/her viral load and reduce the risk that HIV can be transmitted. You may also want to stay up-to-date on developments about pre-exposure prophylaxis (PrEP). Though researchers are not recommending PrEP be immediately used to prevent HIV infection, recent research findings suggest this may someday be another prevention method to be used with – not instead of – condoms, safer sex practices and other HIV prevention methods.”

The article I linked to above notes that most HIV-related sex education focuses on avoiding infection rather than living with the infection, which is an excellent point. Luckily there are organizations out there with good advice on how to talk to partners and family. When you’re ready to have the talk, try HIV.va.gov’s tips for telling your partners and Womenshealth.gov’s advice on telling people you are HIV positive. Make sure you talk to a case manager or counselor first if you are telling a partner and there is a history of violence or abuse in your relationship.

If you’ve contracted HIV, it’s important to talk to your sexual partner(s) about it. It’s not an easy conversation to have but it’s one that will help keep your partner(s) safe and alert to their status.

Want to Live a Shorter Life? Be a Man.


Posted on November 28, 2012 by

It seems so ironic to me that a common perception is that females are the weaker sex. If you’re talking about the ability to lift dead weight over your head, you’ve got a point. But if you are talking about health and longevity, females have an edge. According to the Movember website, the average life expectancy for men is 5 years less than women. Some additional facts about men’s health vs. women’s health are just as unsettling:

  • 1 in 5 men as compared to 1 in 3 women, will develop cancer
  • 1 in every 13 men will develop lung cancer
  • Currently, nearly 12% of adult men over 20 have diabetes
  • Four times as many men as women commit suicide
  • Males are nearly a quarter less like to visit a doctor than females

The positive side to this is a gradual shift in recognizing the importance of lifestyle choices for males. It’s all the same basic messages both males and females have been hearing, but often ignoring, for years.

  • Don’t smoke. Compared to non-smokers, men who smoke are about 23 times more likely to develop lung cancer.
  • Pay attention to your body’s signals. Know the basic symptoms of heart disease, check your blood pressure, don’t ignore changes in how you feel and most importantly GET A CHECK UP! (When I talked to co-workers about the article on trying to get males to visit a doctor, I heard stories of two women who pleaded with their male partners to get skin changes looked at. After much nagging, both partners turned out to have skin cancers. Left to their own devices, they would have likely ignored what was happening with even more dire consequences.)
  • Exercise. It truly does a body, as well as a mind, good. It doesn’t matter what form it takes: get up and move. Exercise helps lower blood pressure, reduce heart disease, maintain a healthy weight and reduce stress, all major factors in lowering a life expectancy.
  • Most adult males know what constitutes a healthy diet, yet in an informal survey of family, friends and colleagues, it appears unanimous that the females in the families are far more likely to take the lead in making healthier choices as to what goes onto the refrigerator, freezer, cupboards and table.
  • If nothing else motivates males to think about their health, maybe the fact that a healthy sex life adds to longevity, according an Italian study done in 2010. Better general physical and mental health leads to a superior performance.

We love you guys and want to have you in our lives as long as possible: healthy, happy and all parts good to go and in working order.

Why Men Don’t Go to the Doctor


Posted on November 21, 2012 by

Man visiting the doctorSince Movember is in full swing, mustaches sprouting all over the world to help bring awareness to issues of men’s health, the recent information about why men won’t visit a doctor and the possible consequences seemed to be in order. According to Dr. Ridwan Shabsigh, head of the International Society of Men’s Health and a urologist in NYC, “Many [adult] men go to the doctor for the first time in their 40′s – on a stretcher with a heart attack.” Pretty harsh words, but backed by research.

Before the age of 18, males and females apparently visit a doctor at the same rate. The reason? MOM! Once they are out of her control, females typically visit doctors on a regular basis throughout their adult lives dealing with menstrual issues, UTIs, contraception and pregnancy. Males do not.

At least 40% of males in their 40s have never had a cholesterol test and may never monitor their blood pressure. High cholesterol and high blood pressure are the two silent killers that can lead to heart disease. Typically, females live longer, healthier lives.

Opinions vary as to why men avoid regular check ups. Some feel it begins as cultural stereotyping at a young age: big boys don’t cry. Be tough. Be a man. Don’t talk about your pain. They may feel admitting an illness shows weakness, so men try and ignore signs that something major is happening. (This also translates to dental health. Males are much less likely to get regular cleanings and check-ups.)

They also may have a higher level of discomforting talking about physical conditions. What group of female friends hasn’t spent hours discussing birth control options, pregnancy and “female” problems? Males just don’t chat about their penis problems, birth experiences or condom use.

So much media attention is on breast awareness (a largely female disease – only 1% of breast cancers are found in males) yet little is given to self-testicular exams, prostate cancer, or heart disease in men. There is a massive amount of marketing attention given to erectile dysfunction, which may seem to be the end of the world to some men but is not life threatening.

In all my years of talking about sexuality I’ve found men much less likely to approach a serious discussion about sexuality with anything but a joke. They just don’t have the practice or comfort level.

Curious about more reasons why men don’t go to the doctor? Read more here. 

Fun Friday: It Gets Fuller


Posted on November 16, 2012 by

Happy Friday, Feronians! We hope you have a safe and sexy weekend.

Do you know anyone that is growing a mustache for Movember to bring attention to men’s health? (You do? You have awesome friends.) Is it a little…patchy? Don’t worry – show this video to them and tell them that it gets fuller.

(Thank you to the awesome Movember charity for bringing awareness to this issue!)

Marijuana and Testicular Cancer


Posted on November 15, 2012 by

A recent study found a possible link between using marijuana and developing testicular cancer. The study, published online in the American Cancer Society journal Cancer states that men who had testicular germ cell tumors were about twice as likely to report having ever used marijuana as men without this form of cancer.

About 8,590 men are expected to be diagnosed in 2012. The rate of testicular cancer has been increasing for several decades and know one is exactly sure why. It is speculated by the American Cancer Society that environmental factors, including an increase in recreational drug use may play a factor. However, the type of study conducted can’t prove that a factor actually causes a certain type of cancer. Further studies are needed. Click here to read a related article. Another here.

Some different opinions arise about the dangers of medical marijuana in the 17 states where it is legally dispensed. Like all medications, the potential for negative side effects is there. Young men using marijuana for recreational or medicinal purposes should read the research and make an informed decision.

What to Expect at Your STI Exam


Posted on November 8, 2012 by

So you’ve made your appointment to get tested for STI’s, and you’re nervous. No worries! It’s actually very easy to get tested. The most common things to get screened for are HIV, syphilis, chlamydia and gonorrhea, and if you have no symptoms you may not even need an exam. If you have symptoms like genital bumps or sores, you may get a physical examination by the practitioner for diagnosis.

Chlamydia and gonorrhea are often tested for together. They can now be tested for with a simple urine test, no exam needed. It’s important to not urinate for at least an hour before your appointment and follow the instructions for the urine sample precisely, because an incorrect sample can make the test inaccurate. If you have a vagina, you can also do a self-obtained vaginal swab or have the practitioner swab your cervix during a pelvic exam, but the urine test is the least invasive way. It is no longer common for a swab of the penile urethra to be performed (whew!).

For HIV testing, you have some options. Depending on which test you and your provider discuss, you may have your mouth swabbed, your finger stuck, or your blood drawn from your arm. Many places require you to return to the clinic for the results, so if you have the option of doing the 20 minute rapid test, go for it. You get your results the same day. Don’t forget it can take up to 3 months, and rarely, 6 months, for HIV to show up on a test, so take that into account and plan to retest if you’ve been potentially exposed recently.

Syphilis is a blood test, no way around that one unfortunately. To prepare for your blood test, eat and drink something before your exam and tell your provider if you have a history of fainting or getting sick with needle sticks.

Other infections people frequently request screening for are genital warts and Herpes.  These tests are ideally performed when physically symptoms are present. It is important to get into your health center as soon as possible if any new bumps or lesions are noticed, because if they begin to heal or go away by your visit time it can make diagnosis more difficult. A blood test for the Herpes Simplex Virus does exist, but it is usually extremely expensive and will only tell you if you have anti-bodies to the virus (meaning you’ve been exposed), which many of us have. It can’t tell you if you will have an outbreak or if you are capable of passing it to a partner. The best test for genital Herpes is a culture of an open sore or lesion.

Important tips for your visit:

  • Ask every question you think of! There are no stupid questions, and we clinic workers like to educate our patients so we’re happy to talk about whatever your concerns are.
  • Tell your provider what’s going on. If you have symptoms or discomfort, let them know. You may need another test, an exam, or some medication. Don’t be embarrassed to talk about possible exposure, symptoms or anything else.
  • Make sure you call or return to the clinic for your results. Your provider should contact you with any positive results, but it’s always best if you check on the results yourself.

Balls, Rocks, Nuts, Pelotas, Family Jewels, Cojones, Huevos – Whatever You Call Them, Be a Man, Self-Exam!


Posted on November 7, 2012 by

Like with most reproductive organs, there are many slang words used when referring to them. Since November is testicular awareness month, it’s a good time to remind yourself or the males in your life to know the facts and do a regular self-testicular exam. Here are a few facts taken from the Movember website:

  • Testicular cancer is the most common cancer in American males between 15 and 35
  • Testicular cancer is the most curable type of cancer
  • The risk of dying from this cancer is very low: about 1 in 5,000
  • 8,590 new cases of testicular cancer are expected to be diagnosed in 2012
  • 360 men are expected to die from testicular cancer in 2012
  • A male has about a 1 in 270 chance of having testicular cancer during his lifetime
  • Men who are most at risk had undescended testicles, a family history of testicular cancer, are between 20 and 34, or have HIV

According to The American Cancer Society, most men with testicular cancer find a lump on a testicle or find it’s swollen. Sometime the lumps are painful, but often they are not. However, only 1 in 4 men with testicular cancer have symptoms. It is extremely important to see a doctor at once if you experience any of these symptoms. Only a medical professional can evaluate what is happening. The sooner you get treatment, the better the outcome.

Watch this video to learn how to do a self-testicular exam.

 

It’s Movember 1st! Start Growing Your Moustache!


Posted on November 1, 2012 by

Started in Melbourne, Australia in 2003, Movember strives to raise awareness and funds for men’s health issues, especially testicular and prostate cancer. In 2011, over 854,000 Mo Bros and Mo Sistas around the world participated and raised $126.3 million. Interested? The Rules are simple:

1. Begin November 1st with a clean shaven face and register at Movember.com.

2. For the entire month, grow and groom your moustache.

3. There is no joining of the mo to your side burns (that’s a beard).

4. There is no joining of the handlebars to your chin (that’s a goatee).

5. Each Mo Bro must conduct himself as a gentleman.

To register and for more information visit Movember. Watch this video for some excellent advice from Parks and Recreation’s Nick Offerman on growing your moustache…